Inner Child Healing Excerpt from The Unbroken Horizon
In my debut novel The Unbroken Horizon, first place winner in the CIBA awards for late historical fiction, one of my main characters goes on a journey to heal her [...]
Balancing Your Inner Masculine and Feminine *
Can it be hard for you to be tender and receptive? Conversely, do you find it difficult to be decisive and get things done? "If any human being is to [...]
Turning Down the Noise *
Do you feel like there’s never enough time for you? Would you like more space to connect inward? “Disconnect from everything long enough to see if it feeds your soul [...]
Embodiment Ritual *
Do you have a difficult relationship with your body? Do you live more in your head than your body? Do you often check out or disassociate? Are you struggling with [...]
Valentine’s Day Love Letter to Life
It can sometimes feel like external factors need to come together before we can relax and enjoy the ride we're on. But the truth is, whether we view it as [...]
Cultivating Greater Self-Love and Acceptance *
Can you be your own worst critic? Is loving and accepting yourself contingent on changing all the things you don’t like about yourself? “The most terrifying thing is to accept [...]
Updating Soul Contracts *
Soul Contracts are agreements we come in with which can provide a spiritual guideline for our human experience, but may also carry Karmic baggage we are needing to heal and [...]
Living Your Purpose*
Do you ever feel like there is more you are meant to be doing with your life? Perhaps you have a clear sense of what it is, but there is [...]
Making Space for Forgiveness *
Do you feel weighed down by the past? Can it be difficult to forgive yourself or others? “Forgiveness is the fragrance that the violet sheds on the heel that has [...]
Your Existence is NOT on Trial *
Do you find yourself constantly trying to prove your worth? Do you fear judgement, and take others’ comments very personally? “Don't let the expectations and opinions of other people affect [...]
