Sessions follow the above principles and have the same goals, including:
- Following current day issues and habitual patterns to their root
- Healing old wounds and limiting beliefs to create more space for other possibilities
- Reconciling and reintegrating the fragmented parts so you can better reach your full potential
To accomplish these goals, I use one of two formats:
Integrative Mind-Body Sessions (IMB): After a 10 to 15 minute to check-in, we move to the massage table (you are fully clothed), where I conduct the session combining a) acupressure and other bodywork/energy based modalities to release blocked energy from the body, with b) guided meditative inquiry and somatic psychotherapy in order to heal emotions, beliefs, and traumatic events that may have contributed to the blockages. It’s a psychotherapy, bodywork, and energy-healing session in one!
“I love how Jenny’s work addresses the pain on multiple levels at once – with hands-on touch addressing muscular pain and somatic holding patterns, and psycho-spiritual work addressing the parts inside of me that needed to make peace with one another so I could be present. As an intuitive myself, I particularly enjoyed how Jenny could easily access the spiritual realms I would travel in during our sessions.” – Regina G.
Multi-Dimensional EFT (Emotional Freedom Techniques): These sessions combine a) tapping on acupuncture meridian points to rewire the energetic circuitry, with b) going to the root of whatever issue you are working on. After acknowledging and clearing the old patterns and wounds, you can make space for new ways of looking at yourself and the world. I also integrate Hakomi psychotherapy, energy clearing, guided inquiry and mindfulness into these sessions. Note: these do not include bodywork.
“Jenny is amazing in her ability to provide insightful feedback. Her intuition is spot on. I worked with her doing EFT and found her safe, compassionate, knowledgeable, and healing. She seems to have many different modalities, from EFT to visualization, and uses them with great skill. I recommend her highly if you are trying to work through issues, find resolution or know yourself better.” – Leigh G.
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