Releasing Grief

“Sorrow prepares you for joy. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place.” – Rumi


I guide people who’ve experienced intense loss (of a loved one, of health, of a relationship) as they move through their grief and gain acceptance so they can go forward and create new relationships with joy and ease. 

  • Does it sometimes feel as though your grief is never-ending?
  • Are you scared that if you let yourself feel the grief, it might swallow you up?
  • Are you tired of feeling deep emotional pain for things in the past?

Benefits of working through your grief

  • Feeling lighter, more joyful and hopeful.
  • Being free to move forward without guilt or regret
  • Having a deeper and fuller relationship with yourself and others
  • Living fully engaged in your present life

This may be for you if you are:

Grieving from the death of a loved one, facing the end of a relationship, experiencing a major life transition, living with a chronic or terminal illness, or are an older adult wanting to find closure before you transition.